Slow-Cooker Mexican Pork Carnitas

Slow-Cooker Mexican Pork Carnitas

from Skinnytaste Cookbook

2 lbs. boneless pork shoulder roast, trimmed
6 garlic cloves, crushed with a garlic press
1/2 cup low-sodium chicken broth
2 bay leaves
2 chipotle peppers in adobo sauce, minced (or more if you like it spicy)
1  1/4 tsp. ground cumin, divided
1/2 tsp. garlic powder
1/2 tsp. dried oregano
1 1/4 tsp. kosher salt, divided
1/4 tsp. ground black pepper

Season the pork all over with 1/2 teaspoon kosher salt. Set in a large nonstick pan over medium-high heat, add the pork, and brown on all sides for about 10 minutes. Remove from heat.

For the dry adobo rub:

In a small bowl, combine 1 teaspoon of the cumin, the garlic powder, oregano, 1/2 teaspoon of the salt, and the black pepper.

Using a sharp knife, insert the knife into the pork about 1 inch deep and insert the crushed garlic, rubbing any excess over the pork. Rub the pork all over with the dry adobo rub.

Pour the chicken broth into the slow cooker and add the bay leaves, chipotle peppers, and the pork. Cover and cook on low for 8 hours. After 8 hours, transfer the pork to a large dish. Discard the bay leaves. Shred the pork using two forks and return it to the slow cooker with the juices. Add the remaining 1/4 teaspoon cumin and the 1/4 teaspoon salt.

Serves 10

My Notes:

This recipe made enough for 6 tacos and 2 large quesadillas. If I'm going to make this for a group, I'll definitely want to use 4-5 pounds of pork. The roast I bought was 4 pounds, so I cut it in half and put it in the freezer for future use. I was worried that 2 pounds wasn't going to be enough for a couple of meals, but there was plenty. However, I think next time, I'll just double the recipe and freeze the cooked meat for tacos, quesadillas and burritos. 

I didn't use the garlic and the meat still tasted flavorful.

I've never cooked with chipotle peppers in adobo sauce, and I wasn't sure how spicy they would make the meat, so I decided to just use one pepper. I didn't dice it up, either; just set it in the broth and stirred it around. I'm not sure if I'd bother with it next time around. Maybe some cayenne added to the rub would be sufficient for a little kick.

After shredding the pork, I decided to throw it in a hot skillet to make the meat a bit more crispy. I didn't have to add any oil or fat since the pork is already a little fatty. 

Serve with warm tortillas, shredded jack & cheddar cheese, diced tomatoes, chopped cilantro, guacamole and sour cream. Don't forget the Negra Modelo!

Crock Pot Carne Asada Tacos/Machaca

A couple of years ago, I discovered a new (to me) food blog to which I quickly became addicted. Jessica Merchant's hilarious blog, How Sweet It Is, is not only full of hilariously snappy posts, but it's also filled with photos that are more than just enticing, they're seductive. It didn't take long for me to add dozens of recipes to Evernote, which of course I've completely ignored and forgotten. Somewhere along the line, I decided to cut back on my blog-hopping and stopped following HSII. Apparently I've missed a lot. Merchant now has a cookbook (Seriously Delish) AND a new baby. If only I had more hours in my day to read all the blogs I so enjoy.

I eventually did try one of the recipes I saved from How Sweet It Is and it's now a family favorite. I try to make it at least once a month, since we really love it for the leftovers. More about that in my notes.

Crockpot Carne Asada Nachos
(or in this case, tacos)

1.5 lb. flank steak
1 tsp. salt
1 tsp. pepper
1 tsp. smoked paprika
1 tsp. onion powder
1/2 tsp. garlic powder
1/4 tsp. chili powder
1/4 tsp. ground cumin
2 Tbsp. olive oil
8 oz. of your favorite beer 

1 ripe avocado
1 lime, juiced
1/2 cup fresh cilantro, torn
1 bag of tortilla chips
8 oz. of monterey jack cheese, freshly grated
1/2 cup sweet corn (cooked or fresh)
1/2 pint grape tomatoes, halved
1/4 cup sour cream or greek yogurt

In a small bowl, combine the salt, pepper, paprika, onion powder, garlic powder, chili powder and cumin. Whisk it together to create a rub, then evenly pat it all over both sides of the flank steak. Heat a large skillet over high heat and add olive oil. Add the flank steak and sear it on both sides until it is golden brown, about 2 minutes per side. Remove the steak and place it in the crock pot. Cover it with beer, then cover the pot and cook the steak on low for 6 hours.

After 6 hours, remove the steak from the liquid and place it on a cutting board to rest for 15 minutes. Slice against the grain, cutting it into thin strips--it may be tender from the crock pot and fall apart, and that is fine.

In a small bowl, mash the avocado with the lime juice, half of the cilantro and a pinch of salt. Set it aside. 

Layer the chips on a baking sheet or dish. Cover them with half of the cheese, then add the corn and the steak. Add the res of the cheese. Turn the broiler in your oven to high, and place the nachos underneath, cooking only until the cheese is golden and bubbly, about 2 to 3 minutes. Remove the nachos and immediately cover them with the tomatoes, guac, sour cream and remaining cilantro. Serve!

Yield: Serves 4 appropriately, 2 obnoxiously [Jessica's note, not mine.]

My Notes:

I've made the meat portion of this recipe a few times, but have only made the nachos once. We prefer ground beef and pinto beans for our nachos and this seemed a little too dry. However, this recipe makes the most flavorful meat for machaca, so I continue to use it, especially since it's super easy in my slow cooker. However, flank steak is very fickle, and even in a slow cooker, it tends to dry out. From now on, I'll use the rub and beer, but I plan to buy a chuck roast instead of a flank steak. I want this meat to be super tender!

My slow cooker has a browning feature, so I skipped the step with the skillet and did it directly in the pot. 

I used a full bottle of Shiner Bock rather than just the 8 oz. the recipe calls for. It seemed silly to throw out the extra 4 ounces and since it was a workday (and quite early in the morning), I couldn't bring myself to drink the leftovers.

Check out Jessica's complete post for this recipe. She's a hoot!

And now for the leftovers:

Cut the cooked beef into bite-size chunks. 

Saute mushrooms, bell peppers and onions (however much you like and all diced) in a large skillet with either butter (approximately 1-2 tablespoons) or olive oil. Add beef and cook until sizzling hot.

Beat 4-6 eggs in a medium-size bowl, add to skillet and scramble until just cooked through.

Enjoy with steamed tortillas, avocado slices, shredded cheese, diced tomatoes and salsa.


Even the leftovers of the leftovers are great! If we have anything left, I usually put some in a flour tortilla and make a breakfast burrito to take to work the following day.

Smothered Pork Chops with Onions & Bacon

I'm not a huge fan of pork. Don't get me wrong. I love bacon (thin and extra crispy!) and ribs have become one of my favorite go-to crock pot recipes. But pork chops or pork tenderloin? Not so much. However, my husband loves pork chops and while I try to cook as many recipes that we both enjoy, every now and then I try to fix something that he loves that I'd just as soon skip.

While perusing America's Taste Kitchen Slow Cooker Revolution, I stumbled upon this recipe and thought it might just be a winner. Forgetting that I already had plans for the night (margaritas and Mexican food with two co-workers!), I decided to go ahead anyway and make the recipe for my husband. The verdict? He said it was awesome. We had the leftovers a couple of days ago and I thought the pork was a little dry. I'll definitely give it another chance when I can actually eat it on the same day it's prepared.

Smothered Pork Chops with Onions and Bacon

4 oz. bacon (about 4 slices), chopped
3 onions, halved and sliced 1/2 inch thick
4 tsp. brown sugar
3 garlic cloves, minced
1 Tbsp. minced fresh thyme or 1 tsp. dried
1/3 cup all-purpose flour
1 cup low-sodium chicken broth
1/4 cup soy sauce
2 bay leaves
6 (7-oz.) bone-in blade-cut pork chops, about 3/4 inch thick, sides slit to prevent curling
Salt and pepper
1 Tbsp. cider vinegar
1 Tbsp. minced fresh parsley

Cook bacon in 12-inch skillet over medium over medium heat until crisp, 5-7 minutes; transfer to slow cooker. Pour off all but 2 tablespoons bacon fat left in skillet.

Add onions, 1 teaspoon sugar, garlic, and thyme to fat in skillet and cook over medium-high heat until onions are softened and well browned, about 10 minutes. Stir in flour and cook for 1 minute. Slowly whisk in broth, scraping up any browned bits and smoothing out any lumps; transfer to slow cooker.

Stir remaining tablespoon sugar, soy sauce, and bay leaves into slow cooker. Season pork chops with salt and pepper and nestle into slow cooker. Cover and cook until pork is tender, 6 to 8 hours on low or 3 to 5 hours on high.

Transfer pork chops to serving platter, tent loosely with aluminum foil, and let rest for 10 minutes. Let braising liquid settle for 5 minutes, then remove fat from surface using large spoon. Discard bay leaves. Stir in vinegar and parsley and season with salt and pepper to taste. Spoon 1 cup sauce over chops and serve with remaining sauce.

Serves 6

My Notes:

Since I leave for work at 6:45 a.m, I prepped everything for this recipe the night before. All I had to do in the morning was heat the refrigerated bacon/onion sauce in the slow cooker before adding the chops.

I never bother to chop bacon. I simply fry it as I normally would and then break it into pieces or crumble as directed.

3 onions seemed like an awful lot, so I went with 2. 

I always use low-sodium soy sauce.

I didn't have any fresh parsley and I don't think it was missed.

I served this with rice for the first meal and mashed potatoes for the leftovers.

Next time, I'll probably just use 3-4 chops instead of 6.

Slow-Cooker Santa Fe Chicken

STEW

1 (14.4-oz.) can Swanson 99% fat-free chicken broth
1 (15-oz.) can low-sodium black beans, rinsed and drained
2 cups (8 oz.) frozen corn kernels
1 (14.5 oz. can) diced tomatoes with mild green chiles
1/4 cup chopped fresh cilantro
3 scallions, chopped
1 tsp. garlic powder
1 tsp. onion powder
1 1/4 tsp. ground cumin
1 tsp. cayenne pepper
1/4 tsp. kosher salt
1 1/2 lbs. boneless, skinless chicken breasts

TOPPINGS

1/2 cup chopped scallions
1/4 cup chopped fresh cilantro

For the stew:

In a slow-cooker, combine the broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, and cayenne. Season the chicken with salt and lay it on top. Cover and cook on low for 10 hours or on high for 6 hours.

Thirty minutes before serving, remove the chicken, shred it with two forks, and return it to the slow cooker.

Serve in soup bowls and top with scallions and cilantro.

My Notes:

I only used 1 cup of corn, 1/4 tsp. of cayenne pepper and substituted petite diced tomatoes for the diced tomatoes with mild green chiles.

This is also very good ladled over rice. I want to try it in burritos and as nacho topping, as well.

Additional toppings: 

Sour cream, diced avocado, shredded cheddar cheese and tortilla chips.

Yield: 8 servings

Recipe courtesy of The Skinnytaste Cookbook

Chicken Paillard (Tyler Florence)

I love to cook, but after a long day at work (9 hours on my feet!), the last thing I want to do is spend a lot of time in the kitchen. And this summer, it's actually been too hot to do much grilling. So instead of sweating over a hot grill, I turn to my quick and simple recipes, such as Tyler Florence's Chicken Paillard. He writes: 

I make this for dinner all the time. It's simple, easy to put together, and on the lighter side—perfect for a night when you want something delicious that's not too heavy. Pound the chicken between sheets of plastic wrap to keep your cutting board clean, and try to use organic, free-range chicken whenever you can.

I couldn't agree more! I discovered this favorite in the Tyler Florence Family Meal cookbook, which as previously noted, is a fantastic cookbook. There are wonderful blurbs and photos for each and every recipe, as well as anecdotes about Tyler's career as a chef in Mill Valley. I've made this particular recipe a few times and wasn't very impressed with the Creamy Parmesan Dressing, so instead, I've modified it to enjoy with a simple Caprese Salad. I usually wind up with an extra chicken breast, which is excellent diced up and served on top of a tossed green salad the following day for lunch.


Chicken Paillard with Salad Greens and Creamy Parmesan Dressing

2 boneless, skinless chicken breast halves, about 8 ounces each
1/2 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 eggs, lightly beaten
1 cup panko bread crumbs
Vegetable or peanut oil, for frying (I use olive oil)

Place the chicken breasts between two pieces of plastic wrap and gently pound with a mallet or rolling pin to a uniform 1/2-inch thickness. (I use a large zip-lock bag rather than the plastic wrap.) 

Prepare a breading station, placing the flour, seasoned with salt and pepper, in one shallow bowl; the eggs in another; and the panko (also seasoned liberally with salt and pepper—you should be able to see the seasonings) in a third. 

Coat the chicken first in the flour, then in the egg, and finally in the panko, shaking off the excess after each step. 

Place the breaded breasts on a plate and refrigerate for 10 minutes or so to dry the crust; this will ensure there is less moisture in the coating and less chance it will crumble when you cook the chicken.

In a large skillet, heat 2 inches of olive oil (interesting that he says olive oil here, but not in the list of ingredients) to 350 degrees (F). 

Add the chicken breasts and fry for 5 to 7 minutes per side, or until golden brown.

Transfer the breasts to a paper-towel-lined plate to drain, and season with salt and pepper.

To serve, place each warm, crispy chicken paillard on a plate and top with half the salad. Serve with a wedge of lemon and a drizzle of olive oil. 

Serves 2

Note:

As I mentioned above, I chose not to use the Creamy Parmesan Dressing (which you can find here, if you wish). I served a simple Caprese salad on the side, which is quite similar to Florence's salad of mixed greens, grape tomatoes and bocconcini (fresh mozzarella balls).

I don't use a recipe for my Caprese salad. However, Ree Drummond (aka The Pioneer Woman) has one that looks pretty much like what I make, although for this meal, I place the tomatoes and cheese on top of a bed of greens. Go here for PW's recipe.

Delicious! 

Paillard is an older French culinary term referring to a quick-cooking, thinly sliced or pounded piece of meat. In France, it has been largely replaced by the word escalope. (Wikipedia)

Cowboy Lasagne (Trisha Yearwood)

Home Cooking with Trish Yearwood 

Rod and I have been fans of Trisha Yearwood's music for many years and when I first saw her cookbook, I have to admit that I was a bit skeptical. I assumed a celebrity cookbook would be full of pretty pictures (it is), but an overall a disappointment when it comes to the actual recipes (is isn't). I've sampled a half dozen recipes and am pleased to report that this is a splendid cookbook! And it's my favorite kind: Full page photos for almost every single recipe, accompanied by interesting anecdotes and tips from Trisha and her sister and mother.

Last week I decided to try Trisha's Cowboy Lasagne. It's been ages since I've made lasagne, mainly because I've never been quite satisfied with my own recipe. And, back when I was first learning to cook, lasagne always seemed to be an involved and complicated recipe. Now that I've been cooking for over 30 years, I've learned the importance of multi-tasking in the kitchen. Lasagne is really a very simple recipe, as long as you have time for the preparation. (It's certainly not something you want to try to throw together after work!) And Trisha's recipe is worth the time. Rod and I thought it was the best we'd ever tasted. Yes, we went back for seconds! 

Cowboy Lasagne

Trisha's Note:

In my introduction to Georgia Cooking in an Oklahoma Kitchen, I mentioned that Garth had recently asked me about trying to create a heartier, meatier lasagne, and we started experimenting. Here's what we came up with. Remember those old commercials that said, "How do you handle a hungry man?" Well, here's how! Serves 12

1 pound lean ground beef, chuck or round

1 pound sage-flavored sausage

1 medium onion, finely chopped

1 garlic clove, minced

2 Tablespoons olive oil

1 pound sliced pepperoni

1 16-ounce can tomatoes, diced or stewed

1 12-ounce can tomato paste

2 cups water

2 teaspoons salt

1/2 teaspoon pepper

1 Tablespoon dried oregano

16 ounces lasagna noodles

16 ounces ricotta cheese

16 ounces mozzarella cheese, shredded

1 cup grated Parmesan cheese

Preheat the oven to 350 degrees.

In a large, heavy skillet, lightly brown the ground beef, sausage, onion, and garlic in the oil. Be sure to keep the meat chunky, not finely separated, while cooking. Drain the meat. Add the pepperoni, tomatoes, tomato paste, water, salt, pepper, and oregano. Simmer, uncovered, for 30 minutes.

Cook and drain the lasagna noodles according to package directions.

In a 9 x 13 x 2-inch baking pan, spread 1 cup of the prepared sauce. Alternate layers of lasagna, sauce, ricotta, mozzarella, and Parmesan cheeses, ending with  sauce, mozzarella, and Parmesan. Bake for 40 minutes, or until lightly browned and bubbling. Allow the dish to stand for 15 minutes before serving. Cut the lasagne into 3-inch squares and serve.

My notes:

I used Sweet Italian sausage and eliminated the pepperoni altogether.

I accidentally bought a 28-ounce can of tomatoes, which I used, so I reduced the amount of water by 1/2 cup.

I allowed the sauce to simmer for a couple of hours rather than 30 minutes.

I only used half a package of lasagna noodles (9 rather than 18).

I brought the water to a boil and began cooking the noodles prior to preparing the sauce.

I saved a little time by using some of the precooked sausage I had stashed in the freezer for our weekly pizzas.

After draining the cooked noodles, I placed them on a large piece of aluminum foil to cool.

I find it very easy to spread the ricotta cheese on the cooled noodles while they are still on the foil. The noodles stick to the foil nicely so they don't slide around while trying to smooth out the ricotta and yet are easily peeled away from the foil when ready to transfer them to the prepared dish as I'm ready to assemble the lasagne.

Weeknight Bolognese

I love pasta and was looking for something quick and easy to throw together after a long day at work. Tyler Florence has a delicious recipe for bolognese, but it's fairly involved and one that I'd rather make on a cold, rainy weekend. However, Ina Garten's recipe from Barefoot Contessa How Easy Is That? was just what I had in mind.

She writes:

Everyone needs a quick dinner they can throw together during the week. Bolognese is a thick meat sauce that is a staple of northern Italy. It's always made with beef, tomatoes, and cream and I've added oregano, red pepper flakes, and basil to give it lots of flavor. It's the perfect stick-to-your-ribs dinner on a cold night.

I say it's perfect for any night. Even a hot summer night!

2 Tbsp. good olive oil, plus extra to cook the pasta

1 lb. lean ground sirloin

4 tsp. minced garlic (4 cloves)

1 Tbsp. dried oregano

1/4 tsp. crushed red pepper flakes

1 1/4 cups dry red wine, divided

1-28 oz.  can crushed tomatoes, preferably San Marzano

2 Tbsp. tomato paste

Kosher salt and freshly ground black pepper

3/4 lb. dried pasta, such as orecchiette or small shells

1/4 tsp. ground nutmeg

1/4 cup chopped fresh basil leaves, lightly packed

1/4 cup heavy cream

1/4 cup freshly grated Parmesan cheese, plus extra for serving

Heat 2 tablespoons of olive oil in a large (12-inch) skillet over medium-high heat. Add the ground sirloin and cook, crumbling the meat with a wooden spoon, for 5 to 7 minutes, until the meat has lost its pink color and has started to brown. Stir in the garlic, oregano, and red pepper flakes and cook for 1 more minute. Pour 1 cup of the wine into the skillet and stir to scrape up any browned bits. Add the tomatoes, tomato paste, 1 tablespoon salt, and 1 1/2 teaspoons pepper, stirring until combined. Bring to a boil, lower the heat, and simmer for 10 minutes.

Meanwhile, bring a large pot of water to a boil, add a tablespoon of salt, a splash of oil, and the pasta, and cook according to the directions on the box.

While the pasta cooks, finish the sauce. Add the nutmeg, basil, cream, and the remaining 1/4 cup wine to the sauce and simmer for 8 to 10 minutes, stirring occasionally until thickened. When the pasta is cooked, drain and pour into a large serving bowl. Add the sauce and 1/2 cup Parmesan and toss well. Serve hot with Parmesan on the side.

Serves 4 to 5

My Notes:

Since I used ground chuck instead of lean sirloin, it wasn't necessary to use the olive oil to brown the meat. After it finished cooking, I drained the fat before adding the spices.

I used a medium-sized stockpot rather than a skillet.

Rather than open a can of tomato paste for just a couple of tablespoons, I use this:

Even though it's double concentrated, I still use the specified amount.

I reduced the amount of salt and pepper by half and omitted the red pepper flakes.

I forgot to toss the sauce with the Parmesan and pasta before serving, but it didn't matter. My husband and I both loved the flavor of this bolognese, so I'm sure I'll have plenty of opportunities to try it Ina's way.

Beef Bourguignon (Tyler Florence)

Extra-virgin olive oil
4 bacon slices
4 lbs. beef chuck or round, cut into 2-inch cubes
Kosher salt and freshly ground black pepper
1/2 cup all-purpose flour
1/4 cup Cognac
1 bottle dry red wine, such as Burgundy
2 cups low-sodium beef broth
2 T. tomato paste
Bouquet garni (1 fresh rosemary sprig, 8 fresh thyme sprigs, and 2 bay leaves, tied together with kitchen twine or wrapped in cheesecloth)
4 garlic cloves, chopped
2 cups pearl onions, fresh or frozen, blanched and peeled
1 pound white mushrooms, stems trimmed
Pinch of sugar
2 T. unsalted butter
Chopped fresh flat-leaf parsley, for garnish

Serve with buttered egg noodles

Serves 8 to 10

Place a large, heavy pot over medium heat and drizzle in a 1-count of olive oil. Fry the bacon until crisp, about 5 minutes, then remove it to paper towels to drain, leaving the rendered fat in the pan. When cool, crumble the bacon and set aside.

Working in batches, add the beef to the pot and brown well on all sides over high heat, about 10 minutes per batch. Season each batch with a generous amount of salt and pepper and transfer to a plate while you brown the remaining beef cubes.

Return all the beef cubes to the pot and sprinkle with the flour, stirring to make sure the pieces are well coated. Pour in the Cognac and stir to scrape up the flavorful bits from the bottom of the pan. Cook over high heat until the Cognac has evaporated, about 10 minutes. Pour in the red wine and beef broth; then add the tomato paste and bouquet garni. Stir everything together and bring the liquid to a simmer. Cook uncovered until the liquid has thicken a bit, about 15 minutes, then cover the pot, reduce the heat to low, and simmer for 1 hour.

Add the garlic, pearl onions (blanched & peeled), and mushrooms to the pot along with the sugar (to balance out the acid from the red wine). Season with salt and pepper. Turn the heat up slightly and simmer 30 to 45 minutes longer, until the vegetables and meat are tender. Discard the bouquet garni, then stir in the butter to give the sauce a rich flavor and beautiful shine. Sprinkle with chopped parsley and the reserved bacon before serving.

My Notes:

I didn't have any Cognac, so I added an extra 1/4 cup of beef broth.

I used a bottle of Cabernet Sauvignon.

I didn't bother tying the bouquet garni with twine--just dropped the herbs in the pot. (Julia Child agrees with me on this one!)

I substituted a regular onion (rough chop) for the pearl onions.

The first time I made this dish, I served it with buttered noodles. Not bad, but I didn't love it. The second time I decided to skip the noodles and add potatoes to the pot. However, I didn't want them to overcook and fall apart, so I par-boiled them separately (peeled and cut-up) and added them to the pot a few minutes before serving.

Now here's my biggest adjustment to Tyler's recipe: The meat needs to cook much longer than the 2-2 1/2 hours he's suggested. I recommend at least 3-4 hours. And, if possible, cook it a day in advance. The flavors are amazing on the second day!

I have another recipe for Beef Bourguignon here. They're almost identical!

Kid Friendly Pad Thai

1 Tbsp. sesame oil
2-3 cloves garlic
1/2 pound firm tofu, diced 1/4 inch
2 Tbsp. tamari
1/3 cup all natural peanut butter
1/4 cup honey or maple syrup
1/8 - 1/4 cup water
1 1/2 tsp. brown rice vinegar
1 large sweet red pepper, diced fine
1 small-medium zucchini, diced fine
1/4 cup peanuts, coarsely chopped
1/2 pound dry linguine, cooked
1/4 cup chopped fresh chives or scallions
sea salt and pepper to taste
Fresh limes

Heat the oil in a saute pan. Add the tofu, a little salt and pepper, saute for 10 minutes on medium-high heat, stirring often. You want it nice and brown. Add the garlic in the last minute or two of cooking.

Meanwhile, combine the tamari, peanut butter, honey and vinegar. Mix until smooth, add water to thin the sauce a little.

Pour half of the sauce into the pan with the tofu. Add the other vegetables and cook for 3-5 minutes. You're not cooking the veggies too much, because they are diced small and will cook super fast. You're almost just getting them and the sauce hot. Once cooked, add this mixture to the cooked linguine, tossing gently with tongs. Add the remaining sauce, chopped peanuts and chives. Toss a little more. Squeeze a little fresh lime juice over the top and serve.

Yield: 4 servings

I found this yummy recipe on Heather's blog and it's become a favorite of ours.

Notes: I'm not a big fan of tofu, so I decided to use shrimp, scallops and boneless, skinless chicken breasts instead. (You can use any combination of these three ingredients.) Of course, you need to adjust the cooking time, depending on the size of your scallops and chicken pieces. Shrimp cooks very quickly (3-4 minutes), so be careful not to over cook them or they'll taste rubbery.

I use honey (instead of maple syrup) and prefer a little less than the recipe calls for. I also use regular peanut butter. One time I didn't have any tamari, so I used soy sauce. It honestly don't know if I could tell the difference.

Shrimp Tacos

1/2 cup fat-free sour cream
2 Tbsp. snipped fresh cilantro
1 tsp. canola or corn oil
13-14 oz. peeled raw shrimp, rinsed and patted dry
1/2 tsp. chili powder
1/2 tsp. ground cumin
2 medium garlic cloves, minced
8 6-inch corn tortillas
2 cups shredded lettuce (romaine, iceberg or cabbage)
1 small tomato, diced
2 Tbsp. sliced black olives (optional)


Grated Monterrey Jack cheese
Guacamole

In a small bowl, stir together the sour cream and cilantro. Cover and refrigerate until ready to use.

In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Add the shrimp to the pan.

Sprinkle the chili powder and cumin on the shrimp. Sprinkle with the garlic. Cook for 3 to 4 minutes if using large shrimp, or 2 to 3 minutes if using small, or until the shrimp are pink on the outside, stirring occasionally. Remove from heat.

Wrap the tortillas in damp paper towels and steam in microwave for 1 minute.

Fill each tortilla with lettuce, tomato and olives. Spoon the sour cream mixture on each. Top with the shrimp.

Serves 4
Calories: 206 per serving (2 tacos)

Another delicious recipe from American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love

Note: The original recipe doesn't include cheese or guacamole, so please note that the calories per serving will be a bit higher with my modifications.

Provolone & Pancetta Stuffed Chicken Breasts

1 tsp. plus 1 1/2 cups olive oil
6 oz. pancetta, cut into 1/4" dice
2 garlic cloves, minced
1 Tbsp. minced fresh sage
5 boneless, skinless chicken breast halves, each about 8 oz., pounded 1/2" thick
Salt and freshly ground pepper, to taste
1 cup all-purpose flour
4 egg whites, lightly beaten
3 1/2 cups toasted bread crumbs

In a frying pan over medium-high heat, warm 1 teaspoon of oil. Cook pancetta until crispy. Add garlic; cook 30 seconds. Drain on paper towels. Transfer pancetta mixture to small bowl; stir in sage.

Create a pocket in each chicken breast. Season chicken on both sides with salt and pepper. Stuff each breast with 2 tablespoons of cheese and 1 tablespoon pancetta mixture. Set chicken on wire rack-lined baking sheet; place in freezer for 5 minutes.

Put flour, egg whites and bread crumbs in separate breading pans. Dredge chicken in flour, then dip into egg whites and coat evenly with bread crumbs, pressing so they adhere. Set chicken on wire rack-lined baking sheet; refrigerate for 15 minutes.

In wide pan over high heat, heat 1 1/2 cups of oil. Fry chicken in batches, 5 to 6 minutes. Turn chicken; reduce head to medium. Cook until chicken is cooked through, 7 to 8 minutes. Add more oil if necessary. Drain on paper towels.

Serves 5

I found this delicious recipe in a Williams-Sonoma catalog.

Beef Ravioli in Basil-Cream Sauce

1 (24-oz.) package frozen beef ravioli
2 Tbsp. butter
1 (8-oz.) package sliced fresh mushrooms
3 green onions, chopped
2 garlic cloves, minced
1 tsp. dried Italian seasoning
1 (10-oz.) can diced mild tomatoes and green chiles, drained
2 Tbsp. chopped fresh basil
1 cup whipping cream
1/2 cup grated Parmesan cheese
1/2 tsp. salt

Prepare ravioli in a large Dutch oven according to package directions; drain and keep warm in separate dish.

Melt butter in Dutch oven over medium-high heat. Add mushrooms and next 3 three ingredients; saute 6 minutes. Stir in tomatoes and green chiles, basil, and cream; bring to a gentle boil. Reduce heat, and simmer (uncovered), stirring occasionally, 5 minutes. Stir in cheese, salt and ravioli, tossing to coat.

Yield: 4 servings
Prep: 10 minutes
Cook: 15 minutes

Notes:

This is such a delicious recipe. I like to sprinkle a small handful of toasted pine nuts on each serving. I've also added pan-seared shrimp and scallops when I've wanted a heartier meal. I usually substitute the beef ravioli with cheese-filled when adding the seafood.

Recipe discovered in Southern Living Christmas Cookbook: All-New Ultimate Holiday Entertaining Guide

Tequila Shrimp & Orzo

1 pound large shrimp in shell (21-21 per pound), peeled and deveined
1/2 pound large bay scallops, rinsed and halved
2 Tbsp. unsalted butter
1/2 cup white or reposado tequila
3/4 cup crema* or sour cream

Garnish:
1 scallion, thinly sliced
Quartered limes

Orzo (or rice pilaf), prepared

Gently pat-dry seafood with paper towels.
Heat butter in a large skillet over medium-high heat until foam subsides.
Sauté shrimp and scallops, turning, until just cooked through, 3-5 minutes.
Reduce heat and add tequila, then increase heat back to medium-high.
Tilt skillet over gas burner to ignite tequila (or ignite with a long match; use caution, as flames may shoot up high).
Cook, shaking skillet gently, until flames subside.
Remove from heat and stir in crema.

Serve over cooked orzo (or rice) with a garnish of scallions and a squeeze of lime juice.


*Crema is a Mexican version of sour cream or Creme Fraiche.

Notes: I discovered this recipe over at Dine & Dish this past summer. Not only is Kristen a great cook, but she writes wonderful posts. I've been following her blog for quite some time now and always enjoy dropping in to see what she's cookin' up!

I've made this dish a couple of times and it's been a huge hit with my husband. I discovered a few modifications in the comment section on Epicurious (from where the recipe originates) and each time it's turned out just as yummy.

1. Since we love scallops, I decided to reduce the original amount of shrimp and add some scallops.

2. I like to cook the orzo in chicken broth with a couple of tablespoons of tomato paste.

3. I measured out the Crema and allow it come to room temperature so it doesn't reduce the temperature of the cooked seafood when added.

4. Cilantro is a nice garnish, if you're a fan. I'm not, although my husband is.

5. Lime juice goes with just about everything Mexican.

Capellini with Shrimp and Creamy Tomato Sauce

3 Tbsp. olive oil
1 lb. large shrimp, peeled and deveined
3 large garlic cloves, minced
1/4 tsp. dried oregano
1/2 cup sweet (red) vermouth
1 (14- to 15-oz) can diced tomatoes, drained
3/4 cup heavy cream
1/2 tsp. fresh lemon juice
1/2 lb. capellini (angel-hair pasta)

Bring a large pot of water to boil. Cook capellini according to package directions, until al dente. Drain and set aside.

While pasta is cooking, heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then cook shrimp and garlic with oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper, turning once, until golden, about 2 minutes total. Do not overcook! Remove shrimp from pan and set aside.

Stir in vermouth and tomatoes, scraping up any brown bits from bottom of skillet. Add cream and briskly simmer until sauce has thickened slightly, about 1 minute. Stir in lemon juice.

Return shrimp to sauce and cook just long enough to heat. Serve over hot pasta.

Yield: 4 servings

Notes:

I added some large scallops (halved) to this dish, searing them along with the shrimp. This is a very quick and delicious meal. All you need to add is some crusty French bread and a crisp green salad.

Original recipe from Gourmet magazine (Paul Grimes)